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We explore the lives of people involved in sports from a variety of backgrounds. We aim to bring valuable life lessons to the listeners on subjects including navigating youth sports, overcoming injuries, collegiate athletics, coaching, the NBA draft, G league, oversea transition, and mental skills training. We dive into their experiences to understand the mental fortitude that is required to successfully overcome obstacles in life and grow. There is a nostalgic feel to each episode as the guests take our interview time to reflect on the journey they have completed thus far and the life lessons they have garnered along the way.
Episodes
Thursday Jul 23, 2020
The Power of Routine ft. Ivan Rabb
Thursday Jul 23, 2020
Thursday Jul 23, 2020
Ivan Rabb excelled for the Westchester Knicks in the NBA G-League last season. He finished the year with an average of 16.5 points and 12.1 rebounds per game, and earned the Jason Collier Sportsmanship Award for his efforts on the basketball court, as well as away from it.
But that's just Rabb on the surface. This Mental Buckets episode addresses his real basketball journey, complete with his initial struggles at Cal as well as in the NBA. Rabb's road to success required diligence in sticking to a routine, and thoughtfulness in each activity peppered throughout his day. Hear more on this episode of Mental Buckets.
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